Posture Reminder

Posture Reminder is a calm, offline companion that gently nudges you to sit up straight, roll your shoulders and stretch throughout your day. No accounts, no tracking — everything stays on your device.

Set a reminder interval and your active-hours window, and let soft notifications guide you back to a tall, relaxed posture. Each reminder comes with a quick posture or stretch tip you can do in seconds, right at your desk.

WHY YOU'LL LIKE IT
• Gentle, timed reminders during your active hours
• A rotating library of posture and stretch tips
• One-tap "I straightened up" check-ins
• Build a daily streak and watch your consistency grow
• Choose vibration or sound, and set your own interval
• Fully offline and private — nothing leaves your phone

BUILD A HEALTHY HABIT
Long hours at a desk or on your phone can leave your neck and back tense. Posture Reminder helps you take small, regular movement breaks so good posture becomes second nature. Track honored days, keep your streak alive and feel the difference.

POSTURE REMINDER PRO
Upgrade to Pro for custom multi-block schedules, full guided stretch routines, complete streak history and trends, and an ad-free experience.

WELLNESS NOTE
Posture Reminder offers general wellness prompts and is not medical advice. If you have pain or a health condition, please consult a qualified professional.

PRO SUBSCRIPTION
The core tools stay available without paying. Pro starts with a 7-day free trial, and ads keep showing during that trial. After it ends, the weekly subscription renews automatically and removes the ads. Cancel any time in Google Play.

If you already bought the Pro version, it stays yours for life, with no subscription.